Local Event
☷Hazelwood Missouri : Personal Fitness Training Spring Session
Hazelwood , state Missouri
( By Press Release office)
2024-04-24T12:20:00 GMT| 12| 0
Hazelwood Missouri : Personal Fitness Training Spring Session ( Hazelwood ) - For ages 18 and over . A personal fitness trainer is costly , averaging between $80 to $100 per hour . We can lower the cost to you through a small group class taught by Carrie Chamberlain , Hazelwood ' s veteran Yoga Instructor . Carrie uses training methods based on scientific research from the National Academy of Sports Medicine ( NASM ) . In this program you will work on core stabilization , strength , balance , and cardio . Space is limited . No senior discount . Classes on the second Wednesday of the month will meet on Thursday instead .
Civic Center East,8969 Dunn Road , Hazelwood, MO, 63042
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