Alamogordo New Mexico : Breathe Stretch and Relax Class ( Alamogordo ) - For better health - breathing , light stretching & relaxation exercises to revive and restore good health . Learn and practice soothing meditative processes taught by a certified instructor . Benefits your mind , body & spirit - reduce anxiety , stress , and pain; improve oxygen intake , blood flow , and energy . Flow and evolve , become more centered and well - balanced . Simple , basic exercises appropriate for beginners and experienced participants alike - modifications provided . Wear comfortable clothing to move in , athletic shoes or non - skid yoga socks , and bring a yoga mat and water . PRE - REGISTRATION REQUIRED - class must reach minimum participation requirement to be held .
Event Location,1100 Oregon Ave. , Alamogordo, NM, 88310

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