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Galveston County Texas - Beating the Heat 04 March 2024 ( news )
Galveston County , state Texas ( By Press Release office)
Mar 04,2024
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Severe Weather Awareness Week – Beating the Heat
As we usher in Severe Weather Awareness Week in Galveston County , Texas , it ' s imperative to turn our attention to one of the most underestimated yet potentially lethal weather phenomena: extreme heat . In a region known for its scorching temperatures and high humidity levels , understanding heat safety measures is not just important but lifesaving . This article aims to equip residents of Galveston County with essential tips and information to stay safe during the sweltering heat waves that often engulf our community .
Understanding the Threat:Galveston County , nestled along the Gulf Coast , is no stranger to blistering heat . Summers here can bring relentless sunshine and oppressive humidity , creating a perfect storm for heat - related illnesses . From heat cramps and heat exhaustion to the deadly heatstroke , the dangers of prolonged exposure to high temperatures are real and must not be underestimated .
Tips for Staying Safe:
Stay Hydrated:Drink plenty of water throughout the day , even if you don ' t feel thirsty . Avoid beverages that contain caffeine or alcohol , as they can contribute to dehydration .
Seek Shade:Limit exposure to direct sunlight , especially during the hottest hours of the day ( typically between 10 a . m . and 4 p . m . ) . If you must be outside , find shade whenever possible .
Dress Appropriately:Wear lightweight , loose - fitting clothing in light colors to reflect sunlight and heat . Don ' t forget to protect your head with a hat or umbrella .
Take Breaks:If engaging in outdoor activities , take frequent breaks in shaded or air - conditioned areas to give your body a chance to cool down .
Use Cooling Measures:Utilize fans , air conditioning , or cool showers to lower your body temperature when indoors . Consider using wet towels or taking cool baths to help cool off .
Check on Vulnerable Individuals:Keep an eye on children , the elderly , and pets , who are particularly susceptible to heat - related illnesses . Never leave them unattended in vehicles , as temperatures inside can skyrocket to deadly levels within minutes .
Emergency Preparedness:Despite our best efforts , heat - related emergencies can still occur . It ' s crucial to recognize the signs of heat - related illnesses and take prompt action when necessary . Symptoms such as dizziness , nausea , rapid heartbeat , and confusion should never be ignored . If you or someone around you exhibits these signs , seek medical attention immediately .
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